Hey foodies, adventurers, and lovers of all things Panamanian! Well, you’ve come to the right spot. Today, we’re going on a virtual road trip across the U.S. to dig into some Panamanian restaurants. They will make your taste buds dance to the rhythm of salsa and merengue.
Preserving my Panamanian culture is deeply important to me, and food is at the heart of that mission. Unlike Mexican or Italian eateries, Panamanian restaurants are harder to come by in the U.S. So, when I crave my mom’s or my tias’ cooking, it often falls on me to recreate those flavors. I also want my kids to have the experience of savoring a traditional Panamanian meal. Trust me, our cuisine is a must-try! That’s why I’ve scoured the internet and consulted with friends to compile a list of the best Panamanian restaurants across the U.S. Whether it’s a cozy family-run place or a hip new establishment, these restaurants serve up mouth-watering dishes that are sure to delight your palate.
What Is Typical Panamanian Food?
Panamanian cuisine is a reflection of the country’s rich cultural heritage and diverse culinary influences. With a mix of African, Indigenous, and Spanish flavors, Panamanian dishes are a true melting pot of flavors. Local ingredients like root vegetables, coconut milk, and fresh seafood play a prominent role in traditional dishes like arroz con pollo (chicken with rice) and ropa vieja (shredded beef). Panamanian restaurants in the US aim to bring this unique cuisine to diners, offering a taste of the vibrant Panamanian culture.
Criteria for choosing the best Panamanian restaurants in the US
When it comes to choosing the best Panamanian restaurants in the US, there are a few key criteria to consider. First and foremost, an awesome Panamanian chef is essential. However, I know that might be hard to find so look for a chef who is knowledgeable about traditional Panamanian cuisine. A diverse menu is also important, showcasing a variety of dishes that represent the breadth and depth of Panamanian flavors. Additionally, the atmosphere and ambiance should transport you to Panama, with vibrant decor and a welcoming atmosphere. Finally, customer reviews and recommendations are crucial in determining the quality of a Panamanian restaurant. By considering these criteria, you’re sure to find the best Panamanian restaurants that will satisfy your craving for authentic and delicious cuisine.
The Best Restaurants for Panamanian Cuisine
Caribbean Soul Kitchen LA
Founded in 2020, Caribbean Soul Kitchen LA isn’t just another restaurant—it’s a celebration of Panamanian culture and Caribbean flavors in California. As the Golden State’s only Panamanian eatery, they are proud to introduce you to mouthwatering Sancocho, crispy Patacon, savory Yuca Frita, and delectable Pargo Frito. Driven by Panamanian roots and a deep love for culinary excellence, they are committed to serving you fresh, delicious, and budget-friendly meals that’ll have you coming back for more. Whether you’re young or young at heart, there is a seat for you at any table. Come dine in or grab something to go—either way, you’re in for a fantastic experience where great food meets incredible vibes.
Address: 5354 Wilshire Blvd, Los Angeles, CA 90036 | (323) 847-1333
Abuelita’s Food Truck
The story of Abuelita’s catering and food truck traces back to one of its founding members, who immigrated from Panama as a young teen. In her homeland, she cooked not just to feed, but to nourish—transforming leftovers and scraps into hearty meals for her siblings. This culinary love affair didn’t stop when she moved to the U.S.; it only flourished. Soon, her dishes became the highlight of family gatherings and led to catering requests from friends and family. This culinary passion was more than a hobby; it was a way of life that she continued even while working in school cafeterias after her husband retired from the military. Inspired by her son’s encouragement, she decided to channel her love for food into a lasting legacy. Thus, Abuelita’s was born—a tribute to grandmothers across cultures who inspire through their recipes.
But Abuelita’s is more than just a food truck; it’s a cultural immersion experience. They serve affordable Panamanian/West Indian cuisine that’s hard to find in our target service areas, primarily focusing on the military and small business owners as the main clientele. Through partnerships with the Army & Air Force Exchange Service (AAFES) at Fort Eustis and Langley Air Force Base, they support military members and their civilian staff. They also frequently collaborate with small business owners, particularly pubs and breweries that haven’t yet ventured into offering food. Moreover, They’ve become a fixture at community events, including church functions and outreach programs.
Accessibility is key for Abuelita’s. That’s why they maintain a strong social media presence to keep their customers updated on the weekly schedule. This ensures not just the military communities at Fort Eustis and Langley Air Force Bases are served, but also that small pubs and breweries can offer a complete experience to their patrons. So when you see the Abuelita’s truck, you’re not just getting a meal—you’re partaking in a rich culinary journey rooted in love, culture, and community. Make sure to follow them on Instagram to keep up with their schedule!
Rincón de Panamá
Owner, Isabel Muñoz strives to infuse every aspect of the restaurant with Panamanian culture, from the décor to the menu. While the spot has become a haven for Panamanians, it also attracts a diverse crowd eager to sample national dishes like carne frita and patacones.
Her goal is to introduce the culture to Mexicans, Puerto Ricans, Salvadorians, and Americans who are open to trying new culinary experiences. The restaurant’s location near Fort Hood allows it to serve a unique clientele: veterans who were once stationed in Panama. They are looking for a great place with traditional Panamanian food. They keep coming back because they feel a connection to a place where they once served. “It’s as if they’re reconnecting with their past.”
It’s currently closed for renovations, however, she plans on reopening by November of 2023.
205 N Gray St, Killeen, TX 76541 | (254) 466-0914
Mola Empanada
A fun twist to humble Panamanian-Caribbean bites & beverages. At Mola Empanada, they bring the cherished ritual of empanada-making to you, sharing the flavors of Panama City restaurants. Crafted with fresh ingredients and a combination of spices, each empanada is enveloped in its signature handmade dough—a nod to tradition. Empanadas are a great way to start your day, especially with Panamanian pour-over coffee! It’s an amazing place to explore a medley of multicultural influences. Their unique assortment of savory pastries delivers a burst of bold flavors with each bite. Elevate your celebrations and make every moment memorable with their delicious empanadas.
Address: 2438 18th St NW, Washington D.C.
WB Ceviche
The restaurant aims to transport diners straight to the Caribbean with its relaxed atmosphere and tropical flavors. They offer a menu that features a range of seafood dishes, including their namesake ceviche, made with fresh, lime juice and red onion as well as locally sourced ingredients.
The interior has a beachy, rustic vibe with decor that evokes the spirit of Panama and the Caribbean. The ambiance is casual, aiming to replicate the experience of eating by the ocean. It’s a popular spot for those who enjoy seafood and Caribbean flavors, as well as those looking to try something new.
In addition to ceviche, the menu includes other favorites like sancocho and corvina.
Address: 7210 Wrightsville Ave Wilmington, NC 28403 | (910) 256-3131
The Quest to Find Panamanian Restaurants
Exploring Panamanian restaurants in the United States is more than just a culinary adventure. It’s a journey through a rich and diverse cultural landscape. From the mouthwatering sea bass dishes that transport you straight to the coasts of Panama. To the flavorful red snapper that encapsulates the essence of tropical living, these eateries offer something incredibly special. Whether you’re a first-timer curious about Panamanian cuisine or a seasoned foodie seeking a nostalgic bite, you’re bound to have a great experience that transcends the boundaries of a regular meal out. So, next time you’re in the mood to venture beyond the usual, consider giving these Panamanian gems a try—you won’t regret it!
I am looking for local restaurants, street vendors, or even a nice little restaurant that offers a traditional Panamanian menu. So please feel free to let me know if you know of any Panamanian restaurants. I would love to let people know about it!
Hola Kisha, que sopa!
My name is Camille and I am a proud Brooklyn born Afro-Panamanian. Thank you for highlighting our culture, and sharing locations for our tasty cuisines. I am happy I came across your page. Please continue your great work of showcasing your beautiful family and our lovely culture. ❤️ 🇵🇦