Why I Stayed Silent About My Postpartum Depression

Why I Stayed Silent About My Postpartum Depression

I recently did a guest post for Vanessa Rapisarda at Running In Triangles. It was about my struggles with postpartum depression. To be quite honest I wrote it awhile ago but held on to it for a little while after I had written it because I wasn’t sure if I wanted to share it with … Read More

Deep Conditioning Natural Hair

Deep Conditioning Natural Hair

My hair has been through so many changes through the years. I will be completely honest, even though I thought I was taking care of my hair I didn’t really start learning about my hair until recently. When I read Chantal’s post on “Natural Hair Must Haves” I realized I was missing everything! When I … Read More

The Importance Of Removing Negativity From Your Life

The Importance Of Removing Negativity From Your Life

I have decided that my word for the year is “self-care.” Self-care means something different to everybody. For me it’s about taking care of my mind, body, and spirit. I allowed someone to make me so mad the other day my head started hurting. I was then angry for allowing this person that much control … Read More

Why Breaking Up With Friends Is Sometimes Necessary

Why Breaking Up With Friends Is Sometimes Necessary

Something I’ve had to work on since having Santana is “self-care.” For those that aren’t too familiar with the term self care it is exactly what it sounds like, care for oneself without the help of a medical professional. This includes but is not limited to physical as well as mental. In doing this I’ve … Read More

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