When most people think of Panama they think of the Panama Canal, Noriega, and Panama hats. But you really should be talking about Panamanian food! I think it’s important to talk about food when observing our heritage because it plays such an important role in who we are. Immigrants bring the ...
When You Hate Being Pregnant, But Want Another Baby!
I want another baby, but I hate being pregnant. There I said it. Sounds crazy right? It's the truth though. It's not something I really tell anybody. Well not until now. Mainly because everybody is so “judgy.” But I'm allowed to feel how I feel. When I was pregnant with my son I was sick. Not like ...
Coral for the Summer
So I was cleaning out my closet the other day and I came across a pair of pants that I remember buying a few years ago that I could never wear. I honestly bought the pants because I loved the coral color and I knew at some point I would be able to fit into them. Kind of like motivation. fast forward ...
Can We Stop Normalizing Family Dysfunction?
“All families fight.” “That's just how he/she is.” I don't know how many times I've heard these statements. This may be an unpopular opinion, but it is not healthy to constantly fight. As a matter of fact, I know someone is going to feel some type of way about this post. I make no apologies. ...
Can We Be Real About Toxic Friendships For A Second?
I've had to re-evaluate a few aspects of my life. Recognizing what relationships are good for me, and establishing healthy boundaries. Yup! I did a relationship autopsy! This includes family and friends. I realized I had some toxic friendships I had to let go of. Something I've had to do is remove ...
