When it comes to caring for the beautiful and diverse hair textures of Black kids, finding the right hair products is essential. Throughout my life, I openly discuss the challenges I faced while growing up and learning to care for my hair. I often wished for anyone's hair except my own, ...
Understanding Sensory Overload in Adults: Signs and Symptoms
Sensory overload is a term used to describe the experience of feeling overwhelmed by sensory stimuli. While this phenomenon is commonly associated with children, I also struggle with sensory overload. From loud noises and bright lights to crowded spaces and strong smells, sensory experiences can ...
Cozy Yet Chic: Winter Party Outfits for Every Occasion
As the holiday season approaches, our social calendars start to fill up with various winter parties and events. Whether it's a festive office party or a glamorous New Year's Eve soirée, finding the perfect outfit can be a daunting task. But fear not, because I've got you covered! I will be sharing ...
I Was Suffering From PPD For Months, Nobody Noticed
Earlier this year I started seeing my therapist again. I was in emotional distress, and I needed to address unresolved childhood trauma. Need help figuring out how to deal with someone with PPD? Read on! I began blogging as a coping mechanism for my postpartum depression, although oddly ...
Beat Seasonal Depression with a Fall Bucket List for the Whole Family
As the days get shorter and colder, it's common for many to experience seasonal depression, also known as seasonal affective disorder (SAD). This can be especially tough for families with children, as the lack of sunlight and outdoor activities can take a toll on everyone's mood. However, don't let ...
