After I had my son I suffered from anxiety and postpartum depression. I have finally gotten to a point where I am comfortable talking about it, but more importantly, I've started focusing on my self-care. What I have learned is that if I'm not okay my family won't be okay. Over the past few years so ...
Can We Be Real About Toxic Friendships For A Second?
I've had to re-evaluate a few aspects of my life. Recognizing what relationships are good for me, and establishing healthy boundaries. Yup! I did a relationship autopsy! This includes family and friends. I realized I had some toxic friendships I had to let go of. Something I've had to do is remove ...