"Advocacy is not a choice; it's a responsibility. We owe it to ourselves and to future generations to challenge stereotypes, dismantle barriers, and create a more inclusive world." - Unknown In recent years, awareness of autism spectrum disorder among Black people has grown. Yet significant ...
The Power of Visual Schedules for Neurodivergent Children: A Parent’s Guide
Hey there, wonderful parents! Today, let's chat about something that's been a game-changer in our household: visual schedules. If you're navigating the world of neurodivergence with your child, you know how crucial routines and predictability can be. Visual aids are like a magic tool that can help ...
Tips for Celebrating Cultural Heritage with Your Kids
Growing up in Little Rock, Arkansas, was tough for me. I always felt out of place, like I never truly belonged. Even now, it doesn't feel like home. I was born in Panama, and my mother is Panamanian. We immigrated to the United States when I was young. People never understood why we were Black and ...
Date Night Done Right: Best Movies Featuring Black Love
When it comes to planning the perfect date night, nothing beats the magic of a movie marathon that celebrates Black love in all its forms. From heartwarming romantic comedies to profound love stories, there's a wealth of great date night movies out there that not only entertain but resonate deeply. ...
Holiday Overwhelm and Sensory Processing: Tips for Autistic Families
Holidays can be a very stressful time for people with autism spectrum disorder or those with sensory issues. It can be a good idea to try to prepare your family and those around you for different ways to reduce stressful situations. I often discuss how I protect my mental well-being during the ...
