Celebrating Black motherhood is to honor the journey in all its forms – the joys, the challenges, the connections made, and the wisdom shared. Motherhood is a journey filled with love, joy, and challenges, but when it comes to celebrating Black motherhood, there is an added layer of strength, ...
Oral Sensory Toys for Autistic Kids: Finding the Right Fit
For children with autism, sensory processing can be both a unique challenge and a key area for development. When our son was younger he used to put everything in his mouth. It wasn't immediately a red flag for me because it's something that most babies do. I got concerned when he started ...
Movies to Watch That Celebrate the Beauty of Black Culture
As we celebrate Black History Month, it's important to take the time to reflect on the many contributions and achievements of black people throughout history. One way to do this is through the power of Black cinema. Movies and TV shows have the ability to transport us to different times and places. ...
Random Acts of Kindness: Ideas for Spreading Joy in the New Year
As we enter a new year, many of us are setting new year's resolutions and goals for ourselves. While these resolutions often focus on personal improvement, it's important to also consider how we can make a positive impact on others and our communities. This is why encouraging kids to make kindness ...
Panamanian Pollera: Passing Down Traditions from Panama
The Panamanian pollera are not just traditional outfits, but a symbol of our rich cultural heritage. As a Panamanian mother, it has been my responsibility and privilege to pass down this beautiful and meaningful garment to my sons. The pollera holds a special place in our hearts and serves as a ...