Holidays can be a very stressful time for people with autism spectrum disorder or those with sensory issues. It can be a good idea to try to prepare your family and those around you for different ways to reduce stressful situations. I often discuss how I protect my mental well-being during the ...
The Essential List: Insightful Parenting Books for Black Parents
Today, I want to talk about something incredibly important: the resources we lean on as we navigate this beautiful, yet challenging, path of raising our kids. As African-American parents, we face unique challenges and experiences that shape our parenting styles and the guidance we seek. That’s why ...
My Journey Towards Self-Love by Eliminating Toxic Habits
Self-love isn’t just a buzzword; it’s a journey—a lifelong commitment to prioritize my own well-being and happiness. Over the years, I’ve realized that many of my struggles stemmed from toxic habits that chipped away at my self-worth. Today, I want to share how I transformed my life by eliminating ...
The Role of Parents in Achieving Speech Therapy Goals
When it comes to speech therapy goals, parents play a crucial role in helping their children succeed. As a parent, you are an essential part of your child's speech development journey. By actively participating in therapy sessions, creating a supportive environment at home, and celebrating small ...
Chic Summer Shorts and Heels Combinations for Every Occasion
Are you looking for fresh outfit inspiration for the summer months? One of my absolute favorite summer outfits is pairing a pair of shorts with fabulous heels. Whether you're heading out for a brunch date, a casual stroll, or a night out with friends, this dynamic duo is perfect for keeping things ...
