Listen, sis – Valentine's Day (February 14th) is coming up, and I know what you're thinking: "Another day of trying to look cute while chasing kids around?" I feel you! As a mom who believes in looking good without sacrificing comfort, I've put together some real-life casual Valentines Day outfits ...
The Best Nigerian Jollof Rice Recipe!
The other day, my husband and I switched things up for date night—we took a cooking class! But not just any cooking class. We dove into the world of West African cuisine with my friend, Chef Patience Titcombe from Lasgidi Cafe. Let me tell you, we made the best Jollof rice I’ve ever had in my life. ...
Self-Care Habits to Prioritize in the New Year
"Self-care isn’t selfish—it’s survival." For me, as a neurodivergent Black mom raising two amazing neurodivergent kids, self-care has become more than just a bubble bath and spa days (although those are nice, too!). It’s about finding sustainable habits that help me show up fully for myself and ...
Navigating Neurodivergent Parenting for a Black Family
Parenting is a journey filled with love, growth, and learning, but when you're a Black mom raising neurodivergent children, it can feel like a constant struggle in various sorts of ways. Challenges, as unique as they are rewarding, shape how we navigate the world as human beings. In my experience, ...
Talk That Talk: Marriage Exercises to Improve Communication
Improving communication is crucial for a thriving and healthy marriage. The other day, I yelled at my husband. I didn’t mean to, but it just came out in the moment. He stood there, completely shocked, trying to figure out what just happened. It took me a minute to gather my thoughts and ...
