Black Parenting

How to Check-In on Your Kid’s Mental Health By Kisha Gulley The Kisha Project Read Post

As parents, it’s important to ensure our kids are mentally and emotionally okay. To help your kids open up about their mental health, start with some thought-provoking questions.

From asking about their favorite thing to helping them reflect on how they’re feeling, these simple questions can give insight into your child’s emotional well-being.

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“Did anything happen at school today that made you feel happy, sad, or angry?”

This question opens the door for your child to express their emotions and share their experiences

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“What was your favorite part of the day?”

This is one of my favorite questionsit allows your child to reflect on their day and focus on the positive aspects.

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“Did anything today make you feel worried or stressed?”

Addressing concerns head-on can be empowering. Letting kids express their worries helps them feel heard and supported.

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Black Parenting

As parents, it’s important to ensure our kids are mentally and emotionally okay. To help your kids open up about their mental health, start with some thought-provoking questions.

From asking about their favorite thing to helping them reflect on how they’re feeling, these simple questions can give insight into your child’s emotional well-being.

THEKISHAPROJECT.COM

“Did anything happen at school today that made you feel happy, sad, or angry?”

This question opens the door for your child to express their emotions and share their experiences

THEKISHAPROJECT.COM

“What was your favorite part of the day?”

This is one of my favorite questionsit allows your child to reflect on their day and focus on the positive aspects.

THEKISHAPROJECT.COM

“Did anything today make you feel worried or stressed?”

Addressing concerns head-on can be empowering. Letting kids express their worries helps them feel heard and supported.

THEKISHAPROJECT.COM

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