Self-Care

Treating Yo' Self When Your Love Language Is Self-Care 

love can be expressed and received in all five languages”

– Gary Chapman

Can self-care be a love language?

How you treat yourself is just as important as how others treat you.

1

“I appreciate it when you. . .” “I love you.” “I was impressed when you. . .” “It meant so much to me when you.”

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2

Hugs Holding hands Massages Cuddling

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3

Run a bubble bath after a long day at work. Plan a surprise weekend getaway. Make them a cup of coffee.

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4

Buying your partner their favorite snack. Surprising them with flowers. Making them a playlist.

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5

Netflix and chill Plan a date night  Sit and have a meaningful conversation

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