Earlier this year I started seeing my therapist again. I was in emotional distress, and I needed to address unresolved childhood trauma. Need help figuring out how to deal with someone with PPD? Read on! I began blogging as a coping mechanism for my postpartum depression, although oddly ...
How Toxic Positivity Quotes Negatively Affected My Mental Health & Parenting
Positivity can be a helpful tool in so many ways. However, toxic positivity involves denying or invalidating negative emotions and experiences, which can be harmful. One of the main reasons I started this blog is because I experienced postpartum depression after having our first son. To be ...