I used to get really sad and depressed during the holidays. I would throw myself into work and just fly nonstop. Now I have a family and have been actively working on creating unforgettable memories for all of us during this time of year. As the holidays approach, I can’t wait to relax in ...
Toxic Habits To Stop Now!
After I had my son I suffered from anxiety and postpartum depression. I have finally gotten to a point where I am comfortable talking about it, but more importantly, I've started focusing on my self-care. What I have learned is that if I'm not okay my family won't be okay. Over the past few years so ...