Earlier this year I started seeing my therapist again. I was in emotional distress, and I needed to address unresolved childhood trauma. Need help figuring out how to deal with someone with PPD? Read on! I began blogging as a coping mechanism for my postpartum depression, although oddly ...
Let’s Start the Conversation About Black Maternal Mental Health Week
One of the biggest struggles I faced was after I had my first child. No one prepared me for what I was about to deal with having a new baby. Was it just the baby blues? I didn't have any mental health support systems in place. I started blogging to help with my postpartum depression however I ...
How to Ease Back Into Intimacy After Baby
"Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife." -- Franz Schubert I have always been really honest about my pregnancies. I'm sure you remember me saying I hated being pregnant! I was sick the entire time with both of my boys. Everything ...